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Meditation Music and Tantric Buddhist Talks

Music for Morning Meditation
Zazen: Enlightenment
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This music album is for morning meditation. The dharma talk above on meditation discusses how to meditate to music. For more information on how to meditate to music click here.
01. Brook 09. In The Upper Atmosphere
02. Rain 10. Brush Fire
03. Ocean 11. Kundalini
04. Spring Storm 12. Forest Fire
05. Desert Wind 13. Dragon Within The Earth
06. Mountain Wind 14. Dragon On Top Of The Mountain
07. On The Plains 15. Dragon Swallows The Earth
08. In The City - Full Album -
   
Music for Evening Meditation
Zazen: Canyons of Light
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This music album is for evening meditation. The dharma talk above on meditation discusses how to meditate to music. For more information on how to meditate to music click here.
01. Bryce Canyon 09. Monument Valley
02. Zion 10. Mt Shasta
03. Arches 11. Joshua Tree
04. Bandelier 12. Anza-Borrego Desert
05. Taos 13. Lake Tahoe
06. Zuni 14. Mojave Desert
07. Grand Canyon 15. Canyons Of Light
08. Canyon de Chelly - Full Album -
   

These MP3 Talks are by Rama ~ Dr. Frederick Lenz. They describe and discuss many facets of Buddhism, meditation, and self-discovery, including meditating to music.

For additional talks, videos, music and free downloads please visit:
The Frederick P. Lenz Foundation for American Buddhism
.

If you wish to save the MP3 to your computer then right-click on the link, and choose Save Target As or Save Link As. We encourage you to download these files to your computer to allow you to play them when you want, and to load them to your portable MP3 player.


The following two talks give a basic introduction to Buddhism and how to meditate to music.
   
The Enlightenment Cycle:
Buddhism
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This 1992 dharma talk discusses Buddhism and its practice in modern American culture. An excellent introduction to Buddhist practice.
The Enlightenment Cycle:
Meditation
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This 1992 dharma talk discusses meditation, and teaches how to meditate to music. The two music albums below are specifically designed for morning and evening meditation.
   

The following talks address several aspects of Tantric practice from a number of different traditional viewpoints.
Tantric Buddhism:
The Best Meditation I Ever Had
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This 1990 dharma talk discusses advanced self-discovery, the profound search for light, and the perfect restaurant. Since life is infinite, and goes on forever in all directions, the search for the best meditation is endless ecstasy.
   
Tantric Buddhism:
Professional Meditation
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This 1990 dharma talk discusses how to avoid getting stuck in your practice, especially how to find a consistent entrance into ecstasy. And finding this is powerfully aided by knowing that we only touch the perfect heart of being, even in our most profound peak experiences.
   
Tantric Buddhism:
The Nexus of All Pathways
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This 1990 dharma talk discusses the nodal points of perception, the primary solidification of Tai Chi, and the syntactic outgrowths of yin and yang.
   
Lakshmi Series:
Purity
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"Purity is meditation. When you meditate, purity radiates through you. Purity is light. Not just an ordinary light that we see in the physical universe, but a transcendental light. Without purity it's impossible to realize God. To realize God means to see your own eternality in all things, in all places, at all times." 1983
   
Lakshmi Series:
Humility
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"Humility is the most important quality in the spiritual life. There is no quality that is more important because whatever qualities and powers you possess, if you do not have humility, they're all in vain, whereas if you have humility, you're halfway to God-realization." 1983
   

These four talks give an excellent introduction to Tantric practice from the viewpoints of Mysticism, Zen, and Buddhism.
Lakshmi Series:
Tantra and the Left-Handed Path
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This 1983 dharma talk discusses that path of tantra: what it is, what it is not, and how to practice.
   
Lakshmi Series:
Tantric Mysticism
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This 1983 dharma talk discusses Tantric Mysticism, the nexus of the tantric and mystical pathways.
   
Zen Talks:
Tantric Zen
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This 1986 dharma talk discusses Old Zen, the essence of practice outside of codified ways.
   
Tantric Buddhism:
Tantric Buddhism
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This 1989 dharma talk discusses Tantric Buddhism.
   

These four talks give an introduction to mysticism and places of power.
Insights:
Dress for Power
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This 1984 dharma talk discusses the path of mysticism, the two sides of our beings (tonal and nagual), and how clothes can be used to practice.
   
Psychic Development:
Places of Power
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This 1984 dharma talk discusses places of power -- what are they, how do you find one, what do you do when you are there?.
   
On the Road with Rama:
Neutral Density
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This 1986 dharma talk discusses the neutral density of being, the rings of power that are our perception, and how to go far beyond them.
   
On the Road with Rama:
Power
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This 1986 dharma talk discusses the path of mysticism and power.